fitness & Nutrition plans that fit into your life instead of ruling it.

one of a kind just like you

become the strongest, healthiest, fittest and most confident version of yourself

Burnett Body is an inspiring community of people who are passionate about improving their lives through movement, balance and self-care. When we improve ourselves we improve our lives - mentally, physically and emotionally.

We work with those dedicated to reaching their full potential in health, fitness and in life. Whether you're new to nutrition, training, or are an experienced athlete we are committed to your success. Work with us in Nolensville, TN or Online!

OUR TEAM

Co-Founder, Co-Owner
Certified Personal Trainer, TRX Certified Trainer, Kettlebell Athletics Level 1 Trainer, BC StrongLift Certified, Jiu Jitsu Blue Belt, Project Row-Ski Certified.

Chase Burnett, an ACE certified personal trainer with a decade of experience, co-founded Burnett Body, an all-encompassing fitness program designed for those ready to achieve next-level results and reach their full potential in health and life. Chase’s career in personal training began in New York, working at elite gyms like Equinox and Complete Body with celebrity and influencer clientele, as well as working professionals and parents. His goal with his clients is to teach everyone the same basic human movements, but to curate it in a way that makes the difference they’re looking to see whether that be an athlete looking to take it to their edge to a mom wanting to get back in shape after giving birth. With a focus on maintaining weight and shifting body composition, his clients see long-term results from a highly strategized, sustainable approach. Chase is TRX certified, a Kettlebell Athletics Level 1 trainer, StrongLift certified, Jiu Jitsu Blue Belt, and Project Roski certified, which allows him to train in an expansive, yet individualized manner that focuses on building muscle while aging appropriately. Burnett Body’s self-care approach utilizes the facets of autonomy, inclusion, community, and unity addressing every need from nutrition, to mobility, pain management, quality of sleep, recovery, and more. Chase ultimately equips clients with the tools to take control of their health, lifestyle, and choices by breaking through self-limiting beliefs that unintentionally hold them back. Chase has a history of acting in TV shows with previous credits in Law & Order, Shattered, Love Is a Broadway Hit, Unforgettable, and more. He lives in Nolensville, TN with his wife and twins.

chase

Co-Founder, Co-Owner, World Champion Equestrian, CNC, GGS-1 Certified Women’s Coaching Specialist, CPT, Registered Yoga Instructor (Vinyasa, Yin) Gravity Yoga Certified, Science of Stretching Certified.

Kate Burnett, a Certified Nutrition Coach, Certified Women’s Coaching Specialist and multi-titled World and National Champion Equestrian consistently surrounded herself with Personal Trainers and Nutritionists during her athletic career. Kate is the co-founder of Burnett Body, LLC and her mission is to equip people with the tools and knowledge they need to take control of their health and lifestyle choices. Central to her approach is delivering a personalized experience that makes clients feel heard, seen, and cared for as they work toward their important goals. With a combination of education in sports, functional and conventional nutrition, Kate’s nutrition programs cater to specific dietary needs, preferences, and behaviors to empower clients to find freedom in their food choices while fostering a positive and healthy relationship with food. Kate also pays close attention to commonly overlooked topics like menopause, pelvic health, pregnancy, PCOS, Hashimoto’s, auto-immune disease, tick-borne illnesses, body image, and struggles with disordered eating. She has developed a network of specialists, practitioners, and professionals to provide clients with well-rounded support, unearthing barriers to progress and allowing for breakthroughs to achieve long-awaited results. Sustainability is a key focus in Kate's programs, encouraging individuals to feel confident in making better individualized choices and uncovering behaviors and habits that no longer serve their goals, lifestyle, and optimal well-being. In her free time, Kate is a musician and loves spending time with her husband and twins at their home in Nolensville, TN.

kate

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